Category Archives: Microbiome

How the Gut Microbiome affects the Brain and Mind – Video 13:22

What I’ve Learned – Feb 18, 2018 – Video 13:22

The gut microbiota is a huge topic and has some very significant implications for health and nutrition. Here I’ve explained just a tiny bit of the research.

A pdf with a transcript for the video and links to sources can be found here: ________ Books: “The Good Gut” by Justin and Erica Sonnenburg – “Missing Microbes” By Martin Blaser – “Brain Maker” By David Perlmutter – (Not mentioned in the video, but another good book on the subject)