True Activist – November 18, 2013 – By: Marco Torres
Artificial flavors, colors, preservatives, emulsifiers, sweeteners have saturated the food supply for more than four decades. We are on the precipice of discovering what our toxic food industry has done to our bodies and our environment. There is a heightened awareness and a sense of caution on the minds of most grocery shoppers, so let’s make it easier for them. Here are 25 of the most common toxic ingredients you must avoid in foods. The discovery of even one of these ingredients on a food label means “stay away.”
With the world becoming increasingly toxic and the incredible lack of knowledge regarding appropriate healthcare, it has never been more important to take charge of your health and your life. The Extreme Health Academy is a website that’s full of information to help you learn exactly what you must do to survive and thrive in this world. Best of all this website is a community of people ready to help others on the road to optimal health with features like an online forum, live webinars, podcasts, video courses, and more.
Maintaining good oral hygiene does not need expensive mouthwash or toothpaste. Instead, use lemons. Lemons and other citrus fruits have been associated with many health benefits, such as a lowered risk for gastrointestinal and esophageal cancer, and cardiovascular diseases. In a recent study, it was also revealed that the extract of the rind of lemon has potential protective effects against oral health problems.
Published in the journal Medicines, the study suggests that lemon rind extract may be used in protecting the oral cavity against oxidative and bacterial injuries.
The rind of lemons and other citrus fruits is commonly considered organic waste. However, citrus rinds are actually a great source of phenolic compounds that have been shown to possess anti-inflammatory, antioxidant, and antimicrobial properties.
For the study, a team of researchers from Italy looked at the antioxidant and antibacterial effects of lemon rind extract. The research team obtained the extract of the rind of lemon by maceration in ethanol, evaporation, and freeze-drying. When they looked at the phytochemical profile of the extract, they found that its most abundant components were gallic acid, neohesperidin, eriocitrin, and neoeriocitrin.
The team also examined the effects of lemon rind extract on oral mucosa in vitro in keratinocytes. The oral cavity is always exposed to irritants and pathogens that can bring about local disorders linked to oxidative stress and microbial infections. In addition, periodontitis, caries, oral precancerosis, and gingivitis can enhance oxidative injury. They found that lemon rind extract prevented oxidative damage and cell death, as well as prevented bacterial growth.
Based on these findings, the research team concluded that lemon rind extract has potential benefits in protecting the oral cavity against oxidative and bacterial injuries.
Other health benefits of lemon rind
Whenever you make lemon juice, do not throw away the lemon peels or rinds. In addition to oral health, lemon rind offers the following health benefits:
It gives you vitamins: Lemon rind contains more vitamins than the juice itself. It contains five to 10 times more vitamin C, vitamin A, beta-carotene, calcium, magnesium, and potassium than lemon juice.
It helps protect against cancer: Lemon rind can help the body eliminate carcinogenic substances. Lemon rind contains salvestrol Q40 and limonene, which are known to combat cancerous cells in the body. The flavonoids in the rind also help. Research has also shown that drinking hot tea with lemon peel can prevent the development of cancer cells.
It strengthens the bones: Lemon rind can also enhance bone health because of its calcium and vitamin C content. It can help prevent various bone conditions, such as osteoporosis, rheumatoid arthritis, and inflammatory polyarthritis.
It helps lower cholesterol levels: Consuming lemon rind also has heart health benefits. Evidence shows that it can help lower the levels of low-density lipoprotein (LDL) cholesterol or “bad” cholesterol. This effect can be attributed to its polyphenol content. In addition, its vitamin C content helps in clearing the blood vessels, which, in turn, reduces the risk of developing high blood pressure, heart disease, and diabetic heart disease.
On November 5, 2018, the federal Ministry of Natural Resources released a Government “Road Map” for Small Modular Nuclear Reactors (SMNRs) in Canada. (See www.ccnr.org/MC_Nov5_2018.pdf )
Nuclear promoters are desperately hoping to revitalize their failing industry by launching a new generation of hitherto untested “small nuclear reactors” across Canada and the world, to accelerate resource extraction in highly vulnerable northern regions of Canada, to power hundreds of isolated northern communities, including indigenous communities, and to salvage the nuclear industry. For this they need government funds and federal commitment.
Just fifteen days days after the government/industry Road Map was published, First Nations Chiefs of Ontario, meeting in a Special Chiefs Assembly at the Union of Ontario Indians in Toronto, passed the following resolution:
More Than 40 Percent of World’s Insect Species on Fast-track to Extinction
Authors of a major new scientific review of the catastrophic decline of insects say a “serious reduction in pesticide usage” is key to preventing the extinction of up to 41 percent of the world’s insects within the “next few” decades.
The review, published online this week in Biological Conservation, highlights that reversing the insect declines will require an “urgent” push to replace the ever-escalating use of harmful synthetic pesticides and fertilizers with more ecologically based, sustainable farming practices.
“This analysis is an alarming wake-up call that we need to dramatically reduce pesticide use,” said Tara Cornelisse, an entomologist and senior scientist at the Center for Biological Diversity. “Dumping more and more insecticides on our food crops is like fixing a noise under the hood by yanking out the car’s engine. Insects are the foundation of every healthy ecosystem, so we need to quit poisoning landscapes with millions of pounds of toxic pesticides every year.”
Among the authors’ most sweeping conclusions is that
“A rethinking of current agricultural practices, in particular a serious reduction in pesticide usage and its substitution with more sustainable, ecologically-based practices, is urgently needed to slow or reverse current trends, allow the recovery of declining insect populations and safeguard the vital ecosystem services they provide.”
The meta-analysis of 73 studies assessing insect declines over a period of at least 10 years found that industrial farming practices driving habitat loss and extensive use of pesticides and fertilizers is associated with 47 percent of reported declines.
The authors found clear evidence for decline in all insect groups reviewed, but especially for butterflies and moths, native bees, beetles, and aquatic insects like dragonflies. It is estimated that half of butterflies, moths and beetles are declining at about 2 percent per year, and one in six bee species has disappeared in many regions.
A growing body of research indicates that insects are declining about twice as fast as vertebrates.
Earlier studies of insect loss showed declines of insect specialists — those that need specific habitat for nesting, or pollinate only one type of flower. But more and more studies are now documenting large-scale insect loss that includes generalist species, like the endangered rusty patched bumble bee, that were once common throughout their range.
The decline of widely ranging generalist insect species shows that habitat loss, alone, is not enough to explain insect declines. Mounting evidence now demonstrates that a significant driver is the widespread use of pesticides and fertilizers.
“We know neonicotinoid pesticides are a major cause of bee decline and are working to ban them, but this review highlights the urgent need for sweeping pesticide reform,” Cornelisse said. “That reform must start with the EPA replacing its long, troubling embrace of pesticide makers with a truly independent review process for assessing these dangerous poisons.”
The World Health Organization (WHO) dubbed the Zika virus a global health emergency on Feb. 1, 2016 without detailing much about the disease. In fact, most of the public do not know that it is patented.
Zika, which is a sexually transmitted virus, has existed for many years, and is marketed by two companies: Middlesex, United Kingdom-based cell and microbiology cultures provider LGC Standards Ltd. and Manassas, Virginia-based reference microorganisms provider American Type Culture Collection (ATCC).
Now comes the question of who owns the patent of the Zika virus.
American banker and Chase Manhattan Corp. former chairman and chief executive David Rockefeller, in an address to a Trilateral Commission Meeting in June 1991, said: “It would have been impossible for us to develop our plan for the world if we had been subjected to the lights of publicity during those years. But, the world is more sophisticated and prepared to march towards a world government. The supernational sovereignty of an intellectual elite and world bankers is surely preferable to the national auto-determination practiced in past centuries.”
In 1947, researchers from The Rockefeller Foundation placed a rhesus monkey in a cage in the middle of the Zika Forest in Uganda. The research team was investigating possible causes of yellow fever, but instead of finding more about it, they made a discovery: Rhesus 766 would ultimately become known as the first carrier of the Zika virus.