Tag Archives: junk food

Better brain health – Video 42 min

DW Documentary – Mar 5, 2020 – Video 42 min

Chocolate reduces stress. Fish stimulates the brain. Is there any truth to such popular beliefs? The findings of researchers around the world say yes: It appears we really are what we eat.

A study in a British prison found that inmates who took vitamin supplements were less prone to violent behavior. And in Germany, a psychologist at the University of Lübeck has shown that social behavior is influenced by the ingredients consumed at breakfast. But what really happens in the brain when we opt for honey instead of jam, and fish rather than sausage? Scientists around the world are trying to find out. Neuro-nutrition is the name of an interdisciplinary research field that investigates the impact of nutrition on brain health. Experiments on rats and flies offer new insight into the effects of our eating habits. When laboratory rats are fed a diet of junk food, the result is not just obesity. The menu also has a direct influence on their memory performance. The role of the intestinal flora has been known for some time, but scientists are currently discovering other relationships. So-called “brain food” for example: The Mediterranean diet that’s based on vegetables and fish is said to provide the best nutrition for small grey cells. Omega-3 fatty acids, which are found in fish, for example, protect the nerve cells and are indispensable for the development of the brain – because the brain is also what it eats!

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Big Food Wants You To Believe Obesity is Caused by Lack of Exercise not Junk Food and the Spin Is Working

Counterpunch – Aug 24,2018

Big Food is increasingly targeting poor countries as “emerging markets” to please Wall Street and shareholders––perhaps because getting people fat and hooked on junk food in rich countries has plateaued.

“The single largest donor to congressional candidates was the Brazilian meat giant JBS, which gave candidates $112 million in 2014,” reports the Times about Big Food’s influence in Brazil. (JBS acquired Swift & Company, the third largest US beef and pork processor, in 2007 and slaughters an astounding 51.4 thousand head per day.) In 2014, Coca-Cola gave $6.5 million in campaign contributions in Brazil and McDonald’s donated $561,000.

A few years 
ago, Reuters reported that the World Health Organization’s Pan American Health Organization takes hundreds of thousands of dollars and “obesity” advice from junk food and soft drink companies. No wonder the advice stresses “exercise” and gives aggressive marketing to children a pass. Was anyone surprised when Coke became Mexico’s top-selling soft drink under its former president and chief executive who was also Mexico’s president, VicenteFox?

Coca-Cola has bought itself a huge economic footprint. It provides funding to the American Heart Association, the American Lung Association, the American College of Cardiology, the American Academy of Pediatrics and Harvard Medical School/Partners in Health. It donates to major universities, recreation and fitness groups and organizations serving ethnic and minority groups whose members are especially challenged with obesity.

In the 2014 movie “Fed Up” Katie Couric exposed how the US government admonishes people to eat right, while pushing the foods that make them fat, and how school lunchrooms have also been bought by Big Food. The film reveals how the egg, sugar and other Big Food industries revised guidelines generated from the 1977 McGovern Report that recommended people eat less foods high in fat and sugar to favor them, overruling Sen. McGovern.

In 2006, a similar Big Food triumph occurred. Faced with the United Nations’ WHO food recommendations that were similar to the McGovern Report, then Secretary of Health and Human Services (HHS) Tommy G. Thompson actually flew to Geneva to threaten WHO that if the guidelines stood, the US would withdraw its WHO financial support. Yes––supporting agriculture is more important to the US government than the health of its people.

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TOXIC FOOD is killing humanity: One-fifth of global deaths now linked to processed junk food and toxic ingredients

A new study conducted at the Institute of Health Metrics and Evaluation at the University of Washington (HealthData.org) and published in The Lancet medical journal finds that a shocking 20 percent of global deaths are caused by toxic foods, junk foods, processed foods and harmful food ingredients. In essence, the study reveals that the toxic food industry is now about as dangerous as Big Tobacco.

As covered in The Guardian:

The study, based at the Institute of Health Metrics and Evaluation at the University of Washington, compiles data from every country in the world and makes informed estimates where there are gaps… Diet is the second highest risk factor for early death after smoking. The problem is often seen as the spread of western diets, taking over from traditional foods in the developing world.

In other words, all the toxic food ingredients, processed foods, junk foods and fast foods that we’ve been warning you about for years are now being recognized by the science establishment to be one of the leading killers of human beings across our planet. Many of these foods are saturated with glyphosate and pesticides, and an increasing number are also genetically engineered.

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